mint twist

July 11, 2010



smoothies are a quick and refreshing way to deal with summer and be healthy. adding a mint twist can only make this drink gain a powerful cooling effect.

cucumber and mint lassi

INGREDIENTS

500g low fat natural yogurt
1 large English cucumber (sliced coarsely)
2-3 handfuls of fresh mint leaves
½ tsp sea salt
few more mint leaves for garnish


METHOD


Place all ingredients in a blender and process until smooth.
Share and garnish with mint leaves.

Make 4 small portions.


this champ recipe from HERE

imgs: strawberry mint, blueberry mint & cucumber mint

13 sweet comments:

  1. this sounds really good. I'm going to have to try it. I've been making blackberry-peach smoothies with mint. It's so refreshing!

    ReplyDelete
  2. This looks and sounds delicious! And so healthy!

    ReplyDelete
  3. I adore chilly, fruity drinks in the summertime. This looks devine! Thanks for sharing!!! xo Cat

    ReplyDelete
  4. Oh my goodness! I have to try this... we just picked out first cukes! We planted a bit late :-)

    ReplyDelete
  5. Those look delicious, and especially on a hot day like today! :)

    ReplyDelete
  6. They look so delicious! Just the thing to cool down in this warm weather too.
    xx

    ReplyDelete
  7. our blender broke :( and i've been craving! must head to Jamba Juice :)

    ReplyDelete
  8. we love smoothies! this recipe looks yummy!

    ReplyDelete
  9. i was waiting on this recipe! you know i love it!

    ReplyDelete
  10. @Hollie: blackberry-peach with mint sounds amazing!!!

    @Maggie May: I love jamba juice ;)

    ReplyDelete
  11. i love adding mint..to almost everything! this looks like a must-try recipe! thanks for sharing!
    j.

    ReplyDelete

thx for stopping by... I appreciate all your sweet, sincere and special comments. they make me very happy ;) and I will try my best on replying to most of you dears!